I put my gym bag down long enough to hang up my sweater and he immediately attacks it… #cats
Rain, melting snow and ice jams forced waters in parts of Eastern Canada to rise Wednesday, submerging roads, filling basements and prompting hundreds to be evacuated from their homes as officials told people to prepare in case they had to seek higher ground.
We got a lot of snow this winter, and didn’t get the number of warmer days we normally do, so when it finally started to warm up last week, snow started melting like crazy. Added to rain, high tide and a full moon, we’ve seen flooding, sinkholes, and bridges pushed off their bases.
But 100 calories worth of broccoli is SO MUCH BROCCOLI. I’m all for vegans and vegetarians and I have crazy respect for you guys-but I just can’t eat that many vegetables without feeling sick…
It really isn’t though…
Compared to steak or beef it is! Plus a serving of ground beef is ~270 calories and 25g protein so really they are pretty equal is protein and it’s a lot smaller of a portion to eat of the beef than steak (I’m not a high volume eater) but once again I’m not trying to bash you or your eating habits I think it’s actually amazing and I’ve considered trying it myself but for me I can’t restrict myself from foods and I also can’t eat high volume so in order to receive the calories/protein/fat that I need I have to eat meat
This is actually factually incorrect anyway. The numbers are closer to 12g from beef and 8g from broccoli, but you would have to eat about a pound and a half of broccoli, plus not getting complete protein, and missing out on many of the essential fatty acids in the beef.
Long story short, eat veggies for their fibre and nutrients/vitamins, not their protein.
Or in their scrambled eggs…
Seriously, just cook them properly. Scrambled eggs shouldn’t have ANYTHING added to them.